CIRCLES

BITE-SIZED

GROUP GATHERINGS

One-off gatherings designed for women to experience the magic of connecting with other women in a safe space.

This is a dynamic and engaging experience that includes: Introduction to Embodiment, Embodied Practice (movement, breath, awareness) and Connection exercises. 

Circles are a beautiful way of connecting with ourselves and each other. First, we meditate and practice gentle movement to dive inwards. We then expand our connection to the women who are present.